Wednesday, July 25, 2018

Get Dressed. Show Up

Get dressed.

Show up.

For the past two weeks I have been involved in self experiment of sorts; getting dressed.

Now, don't get me wrong, I get dressed most days.  In the recent past, there were days pajamas were the attire for the whole day. Pajama day.  Easy, relaxing and comfy.

These days, I'm on a bit of a roll with changing my habits.  I have been working with myself to change the way I move in the world, and it occurred to me getting dressed first thing may be an easy change to do.

I thought it would be uncomfortable and I wouldn't like it. Since I love quiet reflective mornings I figured my pajamas were the perfect costume for this.

I was mistaken. Being ready to create the day is more in my style it seems.

It has been very easy in fact - getting up and getting dressed right away has lead me to more productive days.

As I consider - it's possibly because I get up, get dressed and begin - the day has started - and since I am already dressed, there is one less thing to do in my day.

I have been getting up, getting dressed and showing up for myself earlier - and this has enhanced the quality of my day immensely.

What is one small change you could do to enhance the quality of your day?

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