Wonderful Wednesday

-
How great was your Wednesday? 
Mine was pretty wonderful.   

I had tea with a lovely long time friend. We have been meeting once/week at least for more than 10 years. Having a friend who speaks the same language of energy, spirit & life is so important to me.  I cherish our time together.  Do you have friend like this? 

Then, I was all business, sort of, as I headed out to support a friend/client as she re engaged with her blog and has started on the path of online business development. This was so fun! It is always so great when I am in-Joy my work.  So really, pretty much every time I am in contact with a client or a workshop participant -- I am in-Joy. Truly. 

My day may seem simple; and yes, it was.  I like my life to be calm.  I am beyond drama and when it comes around, I create more calmness around me.
 It is okay to love a calm life. It is okay to say, yes, I sat and read a book this afternoon and it was a wonderful Wednesday.  

Tomorrow...Terrific Thursday ~ bring it! 

Comments

Post a Comment

Popular posts from this blog

Spring

-
Image
Today it is the first day of spring. It is welcomed. Today is also the first day in a long while, perhaps a month, since I sat down with the healing, nuturing power of my journal.  I wrote intentions for moving forward, I wrote about desires I want to see come into full being.  I wrote. Is there something from your past, something from your wellness care that has worked and yet you have dropped it or it has slipped from your daily round? Is it time, now, to begin, again?
Read more

Today, I was honoured, again.

-
Image
Today I was honoured, again.  I was honoured last week as well.  How was I honoured?  I have had two people on separate occasions ask - 'how did you begin, I want to do what you do'.  I am honoured.  Thank you, for asking.  There has not been one course or one school I attended to become or to be what I am now.  I feel my role is to support people as they remember happiness is their truth - and I support people to be happy in all they do.  Simple.  Maybe?  I do this through of a variety of ways. Mostly I do it by being me.  I started all of this really in the early 1990s as a volunteer fitness instructor with our local YMCA because of a fitness class I attended in the late 1980s {baby making years} - I thought, 'I could do that' and I did.  I took all the required courses (I believe proper training is important) and I began teaching classes, I then saw a need to do one on one training and began that -- at the time there were no real courses to support this desire,
Read more

A Blessing ~ Good Wishes

-
Image
May you remember the blessings of 2013. May your memories be viewed through the eyes of compassion, love & forgiveness. May your be heart fill with love as you move toward the new year. May a freshness enliven your heart. May joy sweep in and replace any sorrow. Know you are loved. Much love, Karen <3
Read more