Lately I have started my mornings with work on the computer, FB posts etc. However starting my mornings this way is not always in the best interest of my being, of my spirit.
So today, I set myself up at my journal table, where it seems time slows.
I light a candle and allow the light of the morning to filter in. I hear the outside world on the move and yet the ticking of my desk clock keeps me present.
So this morning I am writing, reading and watching the sunrise over the trees.
What is best for your spirit in the morning?