|I found this fab picture on Pinterest,|
no photo credit was provided. I think
it is simply brilliant
Allowing what is - to be - allowing the breath to flow into the spaces which need nourishment and being okay.
With asanas, yoga is about being in love with the body you have. Allowing your love of self to move, guide and support you.
Yoga is harmony, love, honouring & peace. It is breath, feeling & awareness.